Welcome to Wholesome Theory

Modern day agricultural practice include something called genetic modifications . This means that the genes in the seeds of crops like...

We have come across various blogs talking about the importance of when to eat, how and what to eat . Its confusing and most importantly...

This cake is gluten free, vegan and sweetened only with jaggery Mango is my favourite fruit and I always look for ways to include them to...

Eating just 50 grams of micro greens per day can meet your recommended daily nutrient requirements.